Directions:
- Beat 1/2 cup sugar (I use a bit less) , 1 tsp. salt, 1 tsp grey poupon mustard, 1/4 c. white vinegar, 2/3 cup oil.
- Grate a little onion into the dressing.
- Add toasted sesame seeds to salad.
- For a change you can substitue strawberries for the oranges and poppy seeds or toasted sliced almonds instead of sesame seeds and use fresh baby spinach instead of the romaine lettuce.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 492.08 Kcal (2060 kJ) | ||
| Calories from fat | 396.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.05g | 68% | |
|---|---|---|---|
| Sodium | 614.26mg | 26% | |
| Potassium | 630.99mg | 13% | |
| Total Carbs | 24.22g | 8% | |
| Sugars | 16.77g | 67% | |
| Dietary Fiber | 6.65g | 27% | |
| Protein | 2.57g | 5% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 2.1mg | 11% | |
| Calcium | 59.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 178.36 Kcal (747 kJ) | ||
| Calories from fat | 143.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.97g | 68% | |
|---|---|---|---|
| Sodium | 222.64mg | 26% | |
| Potassium | 228.71mg | 13% | |
| Total Carbs | 8.78g | 8% | |
| Sugars | 6.08g | 67% | |
| Dietary Fiber | 2.41g | 27% | |
| Protein | 0.93g | 5% | |
| Vitamin C | 4.1mg | 19% | |
| Iron | 0.7mg | 11% | |
| Calcium | 21.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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