Mandarin Orange Chicken Salad Recipe

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Mandarin Orange Chicken Salad
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Ingredients:

Directions:

  1. Cool cooked chicken breasts, cut into cubes. Place in mixing bowl with mandarin oranges, green grapes and red onion. Lightly toss together.
  2. Meanwhile, combine all dressing ingredients and pour over chicken, stirring to coat. Spoon chicken salad over bed of greens. Sprinkle chow mein noodles over salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.58 Kcal (1133 kJ)
Calories from fat 178.28 Kcal
% Daily Value*
Total Fat 19.81g 30%
Cholesterol 5.63mg 2%
Sodium 62.44mg 3%
Potassium 114.48mg 2%
Total Carbs 23.99g 8%
Sugars 20.12g 80%
Dietary Fiber 0.66g 3%
Protein 2.46g 5%
Vitamin C 3.6mg 6%
Iron 0.1mg 1%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 278.99 Kcal (1168 kJ)
Calories from fat 183.81 Kcal
% Daily Value*
Total Fat 20.42g 30%
Cholesterol 5.8mg 2%
Sodium 64.38mg 3%
Potassium 118.04mg 2%
Total Carbs 24.73g 8%
Sugars 20.75g 80%
Dietary Fiber 0.68g 3%
Protein 2.53g 5%
Vitamin C 3.7mg 6%
Iron 0.1mg 1%
Calcium 11.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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