Directions:
- Preheat the oven to 375 degrees F. In a mixing bowl, combine all of the ingredients and mix well. On the stove top, heat the oil in a large skillet until hot but not boiling. Pour the hot oil into the bowl with the other ingredients and mix well. Pour the batter into the skillet and bake for 35 to 50 minutes. Start checking for doneness after 35 minutes; it should be golden brown when done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1810.07 Kcal (7578 kJ) | ||
| Calories from fat | 933.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 103.71g | 160% | |
|---|---|---|---|
| Cholesterol | 212.95mg | 71% | |
| Sodium | 418.39mg | 17% | |
| Potassium | 1100.03mg | 23% | |
| Total Carbs | 200.63g | 67% | |
| Sugars | 14.69g | 59% | |
| Dietary Fiber | 17.08g | 68% | |
| Protein | 33.37g | 67% | |
| Iron | 8.3mg | 46% | |
| Calcium | 348.1mg | 35% | |
| Amount Per 100 g | |||
| Calories | 211.06 Kcal (884 kJ) | ||
| Calories from fat | 108.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.09g | 160% | |
|---|---|---|---|
| Cholesterol | 24.83mg | 71% | |
| Sodium | 48.79mg | 17% | |
| Potassium | 128.27mg | 23% | |
| Total Carbs | 23.39g | 67% | |
| Sugars | 1.71g | 59% | |
| Dietary Fiber | 1.99g | 68% | |
| Protein | 3.89g | 67% | |
| Iron | 1mg | 46% | |
| Calcium | 40.6mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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