Mama's Collards Recipe

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Mama's Collards
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Ingredients:

Directions:

  1. Boil chicken about 20 minutes. Add collards and seasoning. Lower heat, cook about 2 hours or until greens are tender.
  2. Note: This recipe can be modified to be meat-free
  3. Also, should be served with black-eyed peas, candied yams, sliced tomatoes, cornbread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.76 Kcal (518 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 2.37mg 0%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 93.4 Kcal (391 kJ)
Calories from fat 95.09 Kcal
% Daily Value*
Total Fat 10.57g 22%
Sodium 1.79mg 0%
Calcium 8.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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