Mama's Clam Dip Recipe

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Mama's Clam Dip
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Ingredients
8
Count
Nutrition
11
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Put clams and sour cream into a mixing bowl.
  2. Add garlic powder,worcestershire sauce,lemon juice and tobasco sauce.
  3. Salt and pepper to taste.
  4. Stir until all ingredients are blended well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.94 Kcal (46 kJ)
Calories from fat 3.2 Kcal
% Daily Value*
Total Fat 0.36g 1%
Cholesterol 3.19mg 1%
Sodium 11.73mg 0%
Potassium 41.79mg 1%
Total Carbs 0.69g 0%
Sugars 0.07g 0%
Dietary Fiber 0.02g 0%
Protein 1.25g 3%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 7mg 1%
Amount Per 100 g
Calories 128.33 Kcal (537 kJ)
Calories from fat 37.54 Kcal
% Daily Value*
Total Fat 4.17g 1%
Cholesterol 37.39mg 1%
Sodium 137.52mg 0%
Potassium 490.15mg 1%
Total Carbs 8.06g 0%
Sugars 0.88g 0%
Dietary Fiber 0.18g 0%
Protein 14.68g 3%
Vitamin C 5.6mg 1%
Iron 2mg 1%
Calcium 82.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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