Directions:
- Place garlic cloves in a small pan. Add 4 Tbsp extra virgin olive oil and evenly coat each clove. Bake at 350F for 45 minutes. Remove and allow to cool. Reserve olive oil.
- When ready to continue, cook pasta.
- Sauté the tomatoes, olives, flank steak, onion and garlic in olive oil on medium high heat until the onions begin to crisp.
- When pasta is done, drain and then add to the saute. Add salt, pepper, rosemary and parsley leaves.
- Toss. Stir to make sure that the ingredients have combined and that the pasta is just about to get a little tan from cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 697.22 Kcal (2919 kJ) | ||
| Calories from fat | 351.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39g | 60% | |
|---|---|---|---|
| Cholesterol | 51.44mg | 17% | |
| Sodium | 898.91mg | 37% | |
| Potassium | 179.33mg | 4% | |
| Total Carbs | 59.2g | 20% | |
| Sugars | 10.11g | 40% | |
| Dietary Fiber | 5.98g | 24% | |
| Protein | 28.11g | 56% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 2mg | 11% | |
| Calcium | 32.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 474.76 Kcal (1988 kJ) | ||
| Calories from fat | 239.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.56g | 60% | |
|---|---|---|---|
| Cholesterol | 35.03mg | 17% | |
| Sodium | 612.1mg | 37% | |
| Potassium | 122.12mg | 4% | |
| Total Carbs | 40.31g | 20% | |
| Sugars | 6.88g | 40% | |
| Dietary Fiber | 4.07g | 24% | |
| Protein | 19.14g | 56% | |
| Vitamin C | 1.8mg | 4% | |
| Iron | 1.3mg | 11% | |
| Calcium | 22.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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