Mallow Sweet Potato Balls Recipe

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Mallow Sweet Potato Balls
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Ingredients:

Directions:

  1. Season mashed sweet potatoes and add melted butter.
  2. Mold sweet potatoes around the marshmallows forming 8 balls with a marshmallow in the center of each.
  3. Beat egg and add cold water.
  4. Dip sweet potato balls in egg and then in the crushed cornflakes.
  5. Place in a greased pan and bake until crisp at 350 degrees for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1324.18 Kcal (5544 kJ)
Calories from fat 350.15 Kcal
% Daily Value*
Total Fat 38.91g 60%
Cholesterol 255.27mg 85%
Sodium 687.29mg 29%
Potassium 1680.32mg 36%
Total Carbs 223.05g 74%
Sugars 71.66g 287%
Dietary Fiber 15.3g 61%
Protein 22.6g 45%
Vitamin C 38.3mg 64%
Vitamin A 0.4mg 14%
Iron 8.5mg 47%
Calcium 267.6mg 27%
Amount Per 100 g
Calories 143.31 Kcal (600 kJ)
Calories from fat 37.9 Kcal
% Daily Value*
Total Fat 4.21g 60%
Cholesterol 27.63mg 85%
Sodium 74.38mg 29%
Potassium 181.85mg 36%
Total Carbs 24.14g 74%
Sugars 7.76g 287%
Dietary Fiber 1.66g 61%
Protein 2.45g 45%
Vitamin C 4.1mg 64%
Iron 0.9mg 47%
Calcium 29mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.9
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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