Directions:
- Preheat grill to high heat.
- Put the first four marinade ingredients in a food processor and grind.
- Heat a nonstick pan, pour in the oil, then add ground mixture. Cook until fragrant (about 5 minutes).
- Combine the remaining marinade ingredients in a pot on the stove; add the cooked mixture.
- Bring to a boil and let simmer 5 minutes.
- Let cool, then pour over tofu and marinate for at least an hour and as long as overnight.
- Mix all satay ingredients together, except the water and tofu.
- Slowly add the water until the sauce reaches desired consistency.
- Grill tofu strips for 2 minutes on each side, or until cooked through.
- Put the skewers on a plate and pour some sauce over them. Serve with a bowl of extra sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 622.9 Kcal (2608 kJ) | ||
| Calories from fat | 327.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.42g | 56% | |
|---|---|---|---|
| Sodium | 750.22mg | 31% | |
| Potassium | 492.57mg | 10% | |
| Total Carbs | 54.85g | 18% | |
| Sugars | 37.31g | 149% | |
| Dietary Fiber | 8.33g | 33% | |
| Protein | 28.47g | 57% | |
| Vitamin C | 6mg | 10% | |
| Iron | 8.7mg | 48% | |
| Calcium | 620mg | 62% | |
| Amount Per 100 g | |||
| Calories | 218.99 Kcal (917 kJ) | ||
| Calories from fat | 115.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 56% | |
|---|---|---|---|
| Sodium | 263.75mg | 31% | |
| Potassium | 173.17mg | 10% | |
| Total Carbs | 19.28g | 18% | |
| Sugars | 13.12g | 149% | |
| Dietary Fiber | 2.93g | 33% | |
| Protein | 10.01g | 57% | |
| Vitamin C | 2.1mg | 10% | |
| Iron | 3.1mg | 48% | |
| Calcium | 218mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spiced Chickpeas (Chole)
Vegetable oil, Ground cumin, Ground dried red chilies and 9 more.. -
Thai Cucumber Salad
Fresh lime juice, Rice wine vinegar, Canola oil and 11 more.. -
Grilled Romaine with Blue Cheese Dressing
Chopped shallots, Crumbled blue cheese and 9 more.. -
Roasted Lemon and Garlic Potatoes
Vegetable oil cooking spray (or a little olive oil) and 5 more.. -
Salmon with Sweet-and-Sour Pan Sauce
Vegetable oil, Fat-free , less-sodium chicken broth and 8 more.. -
Basmati Rice and Mustard-Seed Pilaf
Shallots, Vegetable oil, Mustard seeds, White basmati rice and 2 more.. -
Thai-Style Ground Turkey With Chiles and Basil
Soy sauce, Asian fish sauce, Grated lime zest and 11 more.. -
Herbed Pork Chops
Vegetable oil and 6 more.. -
Cold Chinese Noodles in Peanut-Sesame Sauce
Peanut butter, Water, Light soy sauce, Dark soy sauce and 15 more.. -
Asian Chicken Thighs
Boneless skinless chicken thighs, Tamari soy sauce and 9 more.. -
Cool Chinese Noodle in Peanut Sauce
Chinese noodles or 8 oz spaghetti or 8 oz fettuccine pasta and 16 more.. -
Spicy Peanut Noodle Salad
Fresh chinese noodles (or any other fresh pasta) and 18 more.. -
Chili Crab
Live dungeness crabs (or get a couple of iced ones from t... and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
