Malaysian Portuguese-Eurasian Yellow Curry -Too Easy Recipe

Posted by
Rate It!
Malaysian Portuguese-Eurasian Yellow Curry -Too Easy
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Blend all onions Fry the blended onions in oil till aroma Add in the spices, lower the fire.
  2. Fry till aroma.
  3. Add few cups of water.
  4. Add salt and sugar to taste Add meat and vegetables If you want to use lady's fingers, boil them till cook, then pour over with curry.
  5. Do not cook together.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.83 Kcal (615 kJ)
Calories from fat 13.41 Kcal
% Daily Value*
Total Fat 1.49g 2%
Sodium 24.65mg 1%
Potassium 756.14mg 16%
Total Carbs 30.8g 10%
Sugars 13.55g 54%
Dietary Fiber 9.02g 36%
Protein 4.62g 9%
Vitamin C 19.3mg 32%
Iron 4.7mg 26%
Calcium 122.5mg 12%
Amount Per 100 g
Calories 42.24 Kcal (177 kJ)
Calories from fat 3.86 Kcal
% Daily Value*
Total Fat 0.43g 2%
Sodium 7.09mg 1%
Potassium 217.51mg 16%
Total Carbs 8.86g 10%
Sugars 3.9g 54%
Dietary Fiber 2.59g 36%
Protein 1.33g 9%
Vitamin C 5.5mg 32%
Iron 1.4mg 26%
Calcium 35.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top