Directions:
- Boil the potatoes, cool, peel and grate them. Grate paneer.
- Wash all green chillies, deseed and chop them fine.
- Peel onions, cut them into halves and boil with a cup of water for ten minutes.
- Drain excess water, cool onions and grind them into a smooth paste.
- Mix mashed potatoes, paneer, two chopped green chillies, cornflour and salt.
- Mix well. Divide into sixteen equal sized balls. Stuff raisins into them.
- Deep fry in hot oil until slightly coloured. Drain and keep aside.
- Heat oil in a kadai. Add boiled onion paste and cook for five minutes.
- Add ginger paste, garlic paste, chopped green chillies, coriander powder, turmeric powder and salt.
- Cook for a minute. Add tomato puree and red chilli powder and cook on medium flame for eight to ten minutes or till oil separates from the masala.
- Mix mawa in two cups of water and add to the gravy.
- Bring it to a boil and simmer for ten minutes on a slow flame.
- Stir occasionally.
- Stir in fresh cram and garam masala powder.
- Place warm koftas in a serving dish and pour hot gravy on top and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1127.87 Kcal (4722 kJ) | ||
| Calories from fat | 240.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.73g | 41% | |
|---|---|---|---|
| Cholesterol | 240.44mg | 80% | |
| Sodium | 190.91mg | 8% | |
| Potassium | 691.99mg | 15% | |
| Total Carbs | 36.76g | 12% | |
| Sugars | 4.7g | 19% | |
| Dietary Fiber | 8.21g | 33% | |
| Protein | 101.64g | 203% | |
| Vitamin C | 120mg | 200% | |
| Iron | 2.3mg | 13% | |
| Calcium | 156.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 330.14 Kcal (1382 kJ) | ||
| Calories from fat | 70.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 41% | |
|---|---|---|---|
| Cholesterol | 70.38mg | 80% | |
| Sodium | 55.88mg | 8% | |
| Potassium | 202.55mg | 15% | |
| Total Carbs | 10.76g | 12% | |
| Sugars | 1.38g | 19% | |
| Dietary Fiber | 2.4g | 33% | |
| Protein | 29.75g | 203% | |
| Vitamin C | 35.1mg | 200% | |
| Iron | 0.7mg | 13% | |
| Calcium | 45.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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