Directions:
- In a large bowl, combine the cake mix, milk, eggs and applesauce; beat on low speed for 30 seconds. Beat on medium for 2 minutes. Fold in coconut and pecans. Pour into two 9-in. round baking pans coated with cooking spray.
- Bake at 350° for 28-32 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pans to wire racks to cool completely.
- Place frosting in a large bowl; fold in whipped topping. Spread mixture between layers and over the top and sides of cake. Refrigerate leftovers. Yield: 16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.83 Kcal (1314 kJ) | ||
| Calories from fat | 151.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.82g | 26% | |
|---|---|---|---|
| Cholesterol | 30.69mg | 10% | |
| Sodium | 225.06mg | 9% | |
| Potassium | 175.29mg | 4% | |
| Total Carbs | 39g | 13% | |
| Sugars | 5.17g | 21% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 4.77g | 10% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.2mg | 6% | |
| Calcium | 79.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 386.77 Kcal (1619 kJ) | ||
| Calories from fat | 186.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.73g | 26% | |
|---|---|---|---|
| Cholesterol | 37.82mg | 10% | |
| Sodium | 277.38mg | 9% | |
| Potassium | 216.04mg | 4% | |
| Total Carbs | 48.07g | 13% | |
| Sugars | 6.37g | 21% | |
| Dietary Fiber | 1.79g | 6% | |
| Protein | 5.88g | 10% | |
| Vitamin C | 2.5mg | 3% | |
| Iron | 1.4mg | 6% | |
| Calcium | 98.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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