Makeover Pork Chops With Gravy Recipe

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Ingredients:

Serving

Directions:

In a shallow bowl, whisk egg and 1/2 cup milk. Combine the bread crumbs, 1 teaspoon parsley and thyme in another shallow bowl. Sprinkle pork chops with 1/2 teaspoon salt and 1/4 teaspoon pepper. Dip chops in egg mixture, then crumb mixture.
In a large skillet over medium-high heat, cook pork chops in 2 tablespoons butter for 4 minutes on each side. Transfer to an ungreased 13-in. x 9-in. baking pan. Bake, uncovered, at 425° for 10-15 minutes or until a meat thermometer reads 160°.
Meanwhile, in the same skillet, melt remaining butter. Stir in flour and remaining salt and pepper until smooth; gradually stir in the cream, broth and remaining milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve gravy with chops; sprinkle with remaining parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	367.48 Kcal (1539 kJ)
Calories from fat	137.52 Kcal
		% Daily Value*
Total Fat	15.28g	24%
Cholesterol	95.28mg	32%
Sodium	822.82mg	34%
Potassium	409.86mg	9%
Total Carbs	30.99g	10%
Sugars	6.81g	27%
Dietary Fiber	1.89g	8%
Protein	24.61g	49%
Vitamin C	1.8mg	3%
Iron	2.1mg	11%
Calcium	187.1mg	19%

Amount Per 100 g
Calories	127.59 Kcal (534 kJ)
Calories from fat	47.75 Kcal
		% Daily Value*
Total Fat	5.31g	24%
Cholesterol	33.08mg	32%
Sodium	285.69mg	34%
Potassium	142.31mg	9%
Total Carbs	10.76g	10%
Sugars	2.37g	27%
Dietary Fiber	0.65g	8%
Protein	8.55g	49%
Vitamin C	0.6mg	3%
Iron	0.7mg	11%
Calcium	65mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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