Ingredients:
- 2 turkey wings (1-1/2 to 2 lb)
- 2 celery ribs with leaves , cut into 2-inch pieces
- 4 fresh thyme sprigs
Directions:
- Place turkey wings and onions in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 400° for 1-1/4 hours, turning once.
- Transfer wings and onions to a Dutch oven. Add the large can of broth, carrots, celery and thyme. Bring to a boil. Reduce heat; simmer, uncovered, for 45 minutes.
- Strain; discard wings and vegetables. (Can be made ahead to this point and stored in the refrigerator for up to 2 days.) Skim fat from cooking liquid. Add enough remaining broth to measure 3-1/2 cups; set aside.
- In a large saucepan, whisk flour and remaining broth until smooth. Gradually stir in cooking liquid. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in butter and pepper. Yield: 4-1/4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.65 Kcal (409 kJ) | ||
| Calories from fat | 45.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 8% | |
|---|---|---|---|
| Cholesterol | 31.88mg | 11% | |
| Sodium | 390.07mg | 16% | |
| Potassium | 146.51mg | 3% | |
| Total Carbs | 2.18g | 1% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 10.49g | 21% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 158.55 Kcal (664 kJ) | ||
| Calories from fat | 73.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 8% | |
|---|---|---|---|
| Cholesterol | 51.77mg | 11% | |
| Sodium | 633.37mg | 16% | |
| Potassium | 237.89mg | 3% | |
| Total Carbs | 3.53g | 1% | |
| Sugars | 1.18g | 3% | |
| Dietary Fiber | 0.73g | 2% | |
| Protein | 17.03g | 21% | |
| Vitamin C | 1.8mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 2% | |
| Calcium | 25mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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