Make a Difference Marinara and Pasta (Robert Irvine) Recipe

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Make a Difference Marinara and Pasta (Robert Irvine)
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Ingredients:

Directions:

  1. Heat grapeseed oil over medium heat in a saucepot. Saute onion and garlic until onion turns translucent, being careful not to burn the garlic. Stir in rosemary and thyme, add crushed tomatoes, season with salt and pepper, cover and let simmer for 30 minutes.
  2. Boil pasta until al dente. Drain well and serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.47 Kcal (1107 kJ)
Calories from fat 102.32 Kcal
% Daily Value*
Total Fat 11.37g 17%
Sodium 300.81mg 13%
Potassium 714.29mg 15%
Total Carbs 30.32g 10%
Sugars 12.45g 50%
Dietary Fiber 9.73g 39%
Protein 9.47g 19%
Vitamin C 23.5mg 39%
Iron 2.4mg 13%
Calcium 88.3mg 9%
Amount Per 100 g
Calories 70.23 Kcal (294 kJ)
Calories from fat 27.17 Kcal
% Daily Value*
Total Fat 3.02g 17%
Sodium 79.89mg 13%
Potassium 189.69mg 15%
Total Carbs 8.05g 10%
Sugars 3.31g 50%
Dietary Fiber 2.58g 39%
Protein 2.51g 19%
Vitamin C 6.2mg 39%
Iron 0.6mg 13%
Calcium 23.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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