Magret Duck Breast Recipe

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Magret Duck Breast
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Ingredients
16
Count
Nutrition
264325
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. For the duck:
  2. Score the top of the duck breast in a criss-cross pattern. Mix the garam masala, five spice powder, and salt in a bowl and liberally season the duck on both sides.
  3. Heat a saute pan on high heat. Char the grapes until they almost split open, about 2 to 3 minutes. Add the Zinfandel and reduce the juices into a syrup on medium heat, about 15 minutes. Add the demi-glace. Season with salt and pepper and set aside.
  4. In a large saute pan over medium high heat, cook the duck, fat side down, with no oil, until golden brown, about 5 minutes. Turn the breast over and brown again, about 5 minutes. The duck should be served rare to medium rare, but if you desire more cooking, bake it in a 350 degree F oven until desired doneness, for medium about 15 minutes.
  5. Remove from heat and let rest for 5 minutes before slicing on the bias. Spoon sauce over the duck prior to service.
  6. For the Spaetzle:
  7. In an electric mixer, add the flour, salt, pepper and nutmeg. On slow speed, drop 1 egg at a time, until the mixture is smooth, then add the yolks. Add the milk and the melted butter. Let the mixture relax for at least a half an hour.
  8. Over boiling water, squeeze the batter through a spaetzle press, once it floats, spoon it out into a cold water bath to stop the cooking process. When ready to serve, saute in butter and season with more salt and pepper, if needed.
  9. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264324.69 Kcal (1106675 kJ)
Calories from fat 103454.78 Kcal
% Daily Value*
Total Fat 11494.98g 17685%
Cholesterol 24051.58mg 8017%
Sodium 6838.49mg 285%
Potassium 97193.01mg 2068%
Total Carbs 30377.61g 10126%
Sugars 3668.65g 14675%
Dietary Fiber 1305.5g 5222%
Protein 12801.69g 25603%
Vitamin C 2129.5mg 3549%
Vitamin A 236.7mg 7890%
Iron 1896mg 10533%
Calcium 292308.5mg 29231%
Amount Per 100 g
Calories 3964.19 Kcal (16597 kJ)
Calories from fat 1551.56 Kcal
% Daily Value*
Total Fat 172.4g 17685%
Cholesterol 360.71mg 8017%
Sodium 102.56mg 285%
Potassium 1457.65mg 2068%
Total Carbs 455.59g 10126%
Sugars 55.02g 14675%
Dietary Fiber 19.58g 5222%
Protein 191.99g 25603%
Vitamin C 31.9mg 3549%
Vitamin A 3.5mg 7890%
Iron 28.4mg 10533%
Calcium 4383.9mg 29231%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6243.6
    Points
  • 7320
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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