Directions:
- Combine all ingredients except flour and stir well.
- Add just enough flour to make a soft dough, it should leave the sides of the bowl and be JUST firm enough to shape.
- Roll out lightly on a floured counter (well floured, this is sticky dough) and cut with a doughnut cutter.
- Fry in deep hot fat, 360, turning once.
- Drain on paper towel or brown paper bags.
- You will probably do best with frying them 3-4 at a time, depending on the size of your fryer.
- The doughnuts will be dark brown because of the molasses.
- Repeat with all of the dough, and then fry the doughnut holes. *wink*
- About 18-24 depending on size of cutter
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.28 Kcal (818 kJ) | ||
| Calories from fat | 38.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 7% | |
|---|---|---|---|
| Cholesterol | 8.73mg | 3% | |
| Sodium | 467.58mg | 19% | |
| Potassium | 199.61mg | 4% | |
| Total Carbs | 37.34g | 12% | |
| Sugars | 19.39g | 78% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 95.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 342.82 Kcal (1435 kJ) | ||
| Calories from fat | 68.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 7% | |
|---|---|---|---|
| Cholesterol | 15.32mg | 3% | |
| Sodium | 820.83mg | 19% | |
| Potassium | 350.42mg | 4% | |
| Total Carbs | 65.54g | 12% | |
| Sugars | 34.03g | 78% | |
| Dietary Fiber | 3.36g | 8% | |
| Protein | 4.61g | 5% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 2.7mg | 9% | |
| Calcium | 167.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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