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Magmum,s Epicurian Delightful Meatloaf Recipe

Magmum,s Epicurian Delightful Meatloaf Recipe

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Ingredients

Count

Nutrition

229

Calories

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Ingredients:

Serving

2 lbs ground round
3/4 cup fine breadcrumbs
3/4 cup ketchup
1/3 cup finely chopped green bell pepper
1/3 cup finely chopped red bell pepper
1 (2 oz) envelope onion soup
1 (10 3/4 oz) can beef with barley soup
1/4 cup grated parmesan cheese
2 tbsp garlic powder
2 tbsp italian seasoning
2 tbsp grill creations citrus seasoning
3/4 cup water
2 eggs
1 (8 oz) jar pizza sauce
3 slices bacon, cut in half
3 slices mozzarella cheese , sliced diagnoaly
4 slices bell peppers (red and green )

Directions:

Combine all ingredients, except pizza sauce, bacon, cheese and the slices of bellpeppers.
Put in a 9 inch loaf pan and top with the pizza sauce, bacon, cheese and the sliced bellpeppers.
Bake at 350* for 1 1/2 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.64 Kcal (957 kJ)
Calories from fat	110.39 Kcal
		% Daily Value*
Total Fat	12.27g	19%
Cholesterol	47.25mg	16%
Sodium	539.57mg	22%
Potassium	179.42mg	4%
Total Carbs	22.12g	7%
Sugars	3.97g	16%
Dietary Fiber	2.29g	9%
Protein	6.43g	13%
Vitamin C	71.5mg	119%
Vitamin A	1.7mg	55%
Iron	29.1mg	162%
Calcium	65.1mg	7%

Amount Per 100 g
Calories	130.06 Kcal (545 kJ)
Calories from fat	62.79 Kcal
		% Daily Value*
Total Fat	6.98g	19%
Cholesterol	26.87mg	16%
Sodium	306.91mg	22%
Potassium	102.06mg	4%
Total Carbs	12.58g	7%
Sugars	2.26g	16%
Dietary Fiber	1.31g	9%
Protein	3.66g	13%
Vitamin C	40.7mg	119%
Vitamin A	0.9mg	55%
Iron	16.6mg	162%
Calcium	37mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.1

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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