Directions:
- To make pancake basket place oven rack in center of oven and preheat to 450 degrees.
- In a small bowl mix eggs, milk, salt and flour.
- Put butter in pie or quiche dish ( I like to use individual ramikans).
- Place in oven for 2 min. or until butter is melted.
- Swirl to coat bottom of dish and immediately pour in egg batter.
- Bake 15 minutes reduce oven temp. to 350 degrees and
- Bake for 8 to 10 min. or until puffed and golden brown.
- Remove from oven lift out basket and place on serving plate.
- Spoon strawberries in the center and top with sour cream.
- If made in a pie dish, cut into wedges to serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 859.71 Kcal (3599 kJ) | ||
| Calories from fat | 355.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.51g | 61% | |
|---|---|---|---|
| Cholesterol | 130.34mg | 43% | |
| Sodium | 1129.41mg | 47% | |
| Potassium | 1710.8mg | 36% | |
| Total Carbs | 114.8g | 38% | |
| Sugars | 61.01g | 244% | |
| Dietary Fiber | 7.43g | 30% | |
| Protein | 17.36g | 35% | |
| Vitamin C | 159.1mg | 265% | |
| Iron | 1.8mg | 10% | |
| Calcium | 350.4mg | 35% | |
| Amount Per 100 g | |||
| Calories | 153.35 Kcal (642 kJ) | ||
| Calories from fat | 63.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 61% | |
|---|---|---|---|
| Cholesterol | 23.25mg | 43% | |
| Sodium | 201.46mg | 47% | |
| Potassium | 305.17mg | 36% | |
| Total Carbs | 20.48g | 38% | |
| Sugars | 10.88g | 244% | |
| Dietary Fiber | 1.32g | 30% | |
| Protein | 3.1g | 35% | |
| Vitamin C | 28.4mg | 265% | |
| Iron | 0.3mg | 10% | |
| Calcium | 62.5mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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