Strawberry Puff Pancake Recipe

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Strawberry Puff Pancake
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Ingredients:

Directions:

  1. Place butter in a 9-in. pie plate; place in a 400° oven for 4-5 minutes or until melted. Meanwhile, in a small bowl, whisk the eggs, milk and vanilla. In another small bowl, combine the flour, salt and cinnamon; whisk into egg mixture until blended.
  2. Pour into prepared pie plate. Bake for 15-20 minutes or until sides are crisp and golden brown.
  3. In a small saucepan, combine sugar and cornstarch. Stir in water until smooth; add strawberries. Cook and stir over medium heat until thickened. Coarsely mash strawberries. Serve with pancake. Dust with confectioners' sugar. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.95 Kcal (2395 kJ)
Calories from fat 83.78 Kcal
% Daily Value*
Total Fat 9.31g 14%
Cholesterol 138.03mg 46%
Sodium 151.07mg 6%
Potassium 197.4mg 4%
Total Carbs 108.13g 36%
Sugars 32.55g 130%
Dietary Fiber 1.34g 5%
Protein 12.02g 24%
Vitamin C 26.4mg 44%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 70.8mg 7%
Amount Per 100 g
Calories 188.71 Kcal (790 kJ)
Calories from fat 27.64 Kcal
% Daily Value*
Total Fat 3.07g 14%
Cholesterol 45.54mg 46%
Sodium 49.85mg 6%
Potassium 65.13mg 4%
Total Carbs 35.68g 36%
Sugars 10.74g 130%
Dietary Fiber 0.44g 5%
Protein 3.97g 24%
Vitamin C 8.7mg 44%
Iron 0.4mg 7%
Calcium 23.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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