Madagascar Chicken Recipe

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Madagascar Chicken
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Ingredients:

Directions:

  1. Marinate chicken in lemon juice 30 min, drain and season with salt.
  2. And pepper to taste Saute over medium heat until cooked on outside but slightly pink inside. Drain oil and place chicken in a container and set aside Saute onions, stirring constantly, until slightly browned. Add bell peppers and garlic and saute 3-4 min, stirring constantly. Reduce heat to simmer, add coconut milk, ginger, cayenne powder, and lemon rind. Add chicken back to stew.
  3. Cover and simmer 30 min or until in thick stew consistency. If mixture is too thin simmer with lid removed until desired consistency is reached. Serve over a bed of steamed white rice.
  4. NOTE: One pound shelled and deveined shrimp can be added to or.
  5. Substituted for the chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.63 Kcal (1041 kJ)
Calories from fat 132.08 Kcal
% Daily Value*
Total Fat 14.68g 23%
Cholesterol 72.34mg 24%
Sodium 392.71mg 16%
Potassium 499.72mg 11%
Total Carbs 6.31g 2%
Sugars 1.47g 6%
Dietary Fiber 1.02g 4%
Protein 24.9g 50%
Vitamin C 31.2mg 52%
Vitamin A 0.7mg 25%
Iron 13.8mg 77%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 110.88 Kcal (464 kJ)
Calories from fat 58.9 Kcal
% Daily Value*
Total Fat 6.54g 23%
Cholesterol 32.26mg 24%
Sodium 175.13mg 16%
Potassium 222.86mg 11%
Total Carbs 2.82g 2%
Sugars 0.65g 6%
Dietary Fiber 0.46g 4%
Protein 11.1g 50%
Vitamin C 13.9mg 52%
Vitamin A 0.3mg 25%
Iron 6.2mg 77%
Calcium 9.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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