Directions:
- Preheat oven to 375.
- Spray 9x9 pan.
- Mix all ingredients. Pour in pan and cook 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.27 Kcal (424 kJ) | ||
| Calories from fat | 66.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 11% | |
|---|---|---|---|
| Cholesterol | 70.18mg | 23% | |
| Sodium | 217.67mg | 9% | |
| Potassium | 48.01mg | 1% | |
| Total Carbs | 3.8g | 1% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 4.86g | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 50.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 228.53 Kcal (957 kJ) | ||
| Calories from fat | 150.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.74g | 11% | |
|---|---|---|---|
| Cholesterol | 158.38mg | 23% | |
| Sodium | 491.21mg | 9% | |
| Potassium | 108.35mg | 1% | |
| Total Carbs | 8.58g | 1% | |
| Sugars | 1.24g | 2% | |
| Dietary Fiber | 0.78g | 1% | |
| Protein | 10.98g | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 3% | |
| Calcium | 113.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
