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Macbean's Egg Thing
 
recipe image
Prep Time: 5 Minutes
Cook Time: 30 Minutes
Ready In: 35 Minutes
Servings: 12
Friend Peggy MacBean's fabulous egg casserole, showing low fat options if you're so inclined. You can throw in crab, bacon, sausage, whatever for variety.
Ingredients:
4 eggs, beaten (or egg substitute equivalent)
1/4 cup flour
1/4 teaspoon salt
1/4 cup melted butter
1 cup cottage cheese (fat-free is fine)
1 (8 ounce) package grated cheddar cheese (2% milk is ok)
1 can chopped chile (optional but adds a nice bit of interest)
Directions:
1. Preheat oven to 375.
2. Spray 9x9 pan.
3. Mix all ingredients. Pour in pan and cook 30 minutes.
By RecipeOfHealth.com