| Amount Per 1 Serving | |||
| Calories | 467.44 Kcal (1957 kJ) | ||
| Calories from fat | 104.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.56g | 18% | |
|---|---|---|---|
| Cholesterol | 89.59mg | 30% | |
| Sodium | 105.78mg | 4% | |
| Potassium | 921.41mg | 20% | |
| Total Carbs | 55.66g | 19% | |
| Sugars | 8.12g | 32% | |
| Dietary Fiber | 5.02g | 20% | |
| Protein | 31.72g | 63% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 3.5mg | 19% | |
| Calcium | 60.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 129.86 Kcal (544 kJ) | ||
| Calories from fat | 28.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 18% | |
|---|---|---|---|
| Cholesterol | 24.89mg | 30% | |
| Sodium | 29.39mg | 4% | |
| Potassium | 255.98mg | 20% | |
| Total Carbs | 15.46g | 19% | |
| Sugars | 2.26g | 32% | |
| Dietary Fiber | 1.39g | 20% | |
| Protein | 8.81g | 63% | |
| Vitamin C | 3.8mg | 23% | |
| Iron | 1mg | 19% | |
| Calcium | 16.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.