Amount Per 1 Serving | |||
Calories | 467.44 Kcal (1957 kJ) | ||
Calories from fat | 104.05 Kcal | ||
% Daily Value* | |||
Total Fat | 11.56g | 18% | |
---|---|---|---|
Cholesterol | 89.59mg | 30% | |
Sodium | 105.78mg | 4% | |
Potassium | 921.41mg | 20% | |
Total Carbs | 55.66g | 19% | |
Sugars | 8.12g | 32% | |
Dietary Fiber | 5.02g | 20% | |
Protein | 31.72g | 63% | |
Vitamin C | 13.7mg | 23% | |
Iron | 3.5mg | 19% | |
Calcium | 60.3mg | 6% |
Amount Per 100 g | |||
Calories | 129.86 Kcal (544 kJ) | ||
Calories from fat | 28.91 Kcal | ||
% Daily Value* | |||
Total Fat | 3.21g | 18% | |
---|---|---|---|
Cholesterol | 24.89mg | 30% | |
Sodium | 29.39mg | 4% | |
Potassium | 255.98mg | 20% | |
Total Carbs | 15.46g | 19% | |
Sugars | 2.26g | 32% | |
Dietary Fiber | 1.39g | 20% | |
Protein | 8.81g | 63% | |
Vitamin C | 3.8mg | 23% | |
Iron | 1mg | 19% | |
Calcium | 16.8mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.