Macaroni with Spiced Beef and Tomato Sauce Recipe

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Macaroni with Spiced Beef and Tomato Sauce
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Ingredients:

Directions:

  1. Heat oil in heavy large pot over high heat. Add meat and onions and sauté until brown, about 10 minutes. Reduce heat to medium and add cinnamon, cayenne, and cloves; sauté 5 minutes. Add wine, tomatoes, and tomato sauce; simmer until mixture is thick, stirring occasionally, about 10 minutes. (Can be made 1 day ahead. Cool slightly. Chill sauce uncovered until cool, then cover and chill. Rewarm before continuing.)
  2. Cook pasta in a large pot of boiling salted water until just tender but still firm to bite, stirring occasionally. Drain. Add to sauce and toss to coat. Season to taste with salt and pepper. Transfer pasta to bowl. Sprinkle with grated Parmesan cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.44 Kcal (1957 kJ)
Calories from fat 104.05 Kcal
% Daily Value*
Total Fat 11.56g 18%
Cholesterol 89.59mg 30%
Sodium 105.78mg 4%
Potassium 921.41mg 20%
Total Carbs 55.66g 19%
Sugars 8.12g 32%
Dietary Fiber 5.02g 20%
Protein 31.72g 63%
Vitamin C 13.7mg 23%
Iron 3.5mg 19%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 129.86 Kcal (544 kJ)
Calories from fat 28.91 Kcal
% Daily Value*
Total Fat 3.21g 18%
Cholesterol 24.89mg 30%
Sodium 29.39mg 4%
Potassium 255.98mg 20%
Total Carbs 15.46g 19%
Sugars 2.26g 32%
Dietary Fiber 1.39g 20%
Protein 8.81g 63%
Vitamin C 3.8mg 23%
Iron 1mg 19%
Calcium 16.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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