Directions:
- Prepare macaroni and cheese as directed on package.
- Add broccoli with remaining ingredients to macaroni then mix well.
- Spoon mixture in ungreased casserole dish then cover and bake at 350 for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.24 Kcal (2149 kJ) | ||
| Calories from fat | 317.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.26g | 54% | |
|---|---|---|---|
| Cholesterol | 77.55mg | 26% | |
| Sodium | 1345.17mg | 56% | |
| Potassium | 858.42mg | 18% | |
| Total Carbs | 27.72g | 9% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 19.56g | 39% | |
| Vitamin C | 48.8mg | 81% | |
| Iron | 3.3mg | 19% | |
| Calcium | 73.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 178.09 Kcal (746 kJ) | ||
| Calories from fat | 110.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 54% | |
|---|---|---|---|
| Cholesterol | 26.91mg | 26% | |
| Sodium | 466.77mg | 56% | |
| Potassium | 297.87mg | 18% | |
| Total Carbs | 9.62g | 9% | |
| Sugars | 1.22g | 14% | |
| Dietary Fiber | 1.28g | 15% | |
| Protein | 6.79g | 39% | |
| Vitamin C | 16.9mg | 81% | |
| Iron | 1.2mg | 19% | |
| Calcium | 25.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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