| Amount Per 1 Serving | |||
| Calories | 222.43 Kcal (931 kJ) | ||
| Calories from fat | 35.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 6% | |
|---|---|---|---|
| Cholesterol | 69.04mg | 23% | |
| Sodium | 206.2mg | 9% | |
| Potassium | 207.82mg | 4% | |
| Total Carbs | 38.08g | 13% | |
| Sugars | 4.53g | 18% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 9.25g | 18% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 144.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 178.16 Kcal (746 kJ) | ||
| Calories from fat | 28.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 6% | |
|---|---|---|---|
| Cholesterol | 55.3mg | 23% | |
| Sodium | 165.16mg | 9% | |
| Potassium | 166.46mg | 4% | |
| Total Carbs | 30.5g | 13% | |
| Sugars | 3.63g | 18% | |
| Dietary Fiber | 2.72g | 14% | |
| Protein | 7.41g | 18% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.8mg | 13% | |
| Calcium | 116mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.