Macaroni Goulash (Affectionately Known As Kitchen Sink Goulash) Recipe

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Macaroni Goulash (Affectionately Known As Kitchen Sink Goulash)
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Ingredients:

Directions:

  1. Brown ground beef, set aside.
  2. Cook all the vegetables in the same pan as the ground beef until onions are transparent, about 10 minutes.
  3. Put in can of tomatoes, mash with potato masher, just until broken up.
  4. Add ground beef back into pot, then cans of tomato and mushroom soup.
  5. Season and add milk, bring everything to a gentle boil.
  6. Add uncooked macaroni, cook for approximately 15 minutes.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.64 Kcal (1389 kJ)
Calories from fat 100.43 Kcal
% Daily Value*
Total Fat 11.16g 17%
Cholesterol 47.51mg 16%
Sodium 167.67mg 7%
Potassium 676.66mg 14%
Total Carbs 36.55g 12%
Sugars 5.01g 20%
Dietary Fiber 4.04g 16%
Protein 22.76g 46%
Vitamin C 18.2mg 30%
Vitamin A 0.4mg 12%
Iron 3.8mg 21%
Calcium 111.9mg 11%
Amount Per 100 g
Calories 129.28 Kcal (541 kJ)
Calories from fat 39.15 Kcal
% Daily Value*
Total Fat 4.35g 17%
Cholesterol 18.52mg 16%
Sodium 65.36mg 7%
Potassium 263.78mg 14%
Total Carbs 14.25g 12%
Sugars 1.95g 20%
Dietary Fiber 1.58g 16%
Protein 8.87g 46%
Vitamin C 7.1mg 30%
Vitamin A 0.1mg 12%
Iron 1.5mg 21%
Calcium 43.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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