Macaroni Bean Soup Recipe

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Macaroni Bean Soup
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Ingredients
11
Count
Nutrition
72
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, bring the broth, tomato juice, macaroni,carrots, and garlic to a boil. Reduce heat; cover and simmer for 5 minutes or until carrots are tender.
  2. Stir in the squash, beans, seasoned salt and pepper; simmer for 10 minutes or until macaroni and vegetables are tender. Remove from the heat; stir in the parmesan cheese and lemon juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.2 Kcal (302 kJ)
Calories from fat 8.7 Kcal
% Daily Value*
Total Fat 0.97g 1%
Cholesterol 2.2mg 1%
Sodium 635.1mg 26%
Potassium 264.22mg 6%
Total Carbs 12.01g 4%
Sugars 2.97g 12%
Dietary Fiber 0.94g 4%
Protein 3.18g 6%
Vitamin C 16.8mg 28%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 41.57 Kcal (174 kJ)
Calories from fat 5.01 Kcal
% Daily Value*
Total Fat 0.56g 1%
Cholesterol 1.27mg 1%
Sodium 365.69mg 26%
Potassium 152.14mg 6%
Total Carbs 6.92g 4%
Sugars 1.71g 12%
Dietary Fiber 0.54g 4%
Protein 1.83g 6%
Vitamin C 9.7mg 28%
Vitamin A 0.1mg 4%
Iron 0.2mg 2%
Calcium 27.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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