Macaroni And Ham Salad Recipe

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Macaroni And Ham Salad
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Minutes

Ingredients:

Directions:

  1. Cook and drain macaroni following directions on package. Rinse, drain and chill. Combine all ingredients, blending thoroughly. May be served on lettuce leaves; topped with tomato slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.01 Kcal (1495 kJ)
Calories from fat 160.97 Kcal
% Daily Value*
Total Fat 17.89g 28%
Cholesterol 82.88mg 28%
Sodium 1101.84mg 46%
Potassium 209.21mg 4%
Total Carbs 30.96g 10%
Sugars 1.62g 6%
Dietary Fiber 1.18g 5%
Protein 17.62g 35%
Vitamin C 2.3mg 4%
Iron 1.3mg 7%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 266.09 Kcal (1114 kJ)
Calories from fat 119.98 Kcal
% Daily Value*
Total Fat 13.33g 28%
Cholesterol 61.77mg 28%
Sodium 821.25mg 46%
Potassium 155.93mg 4%
Total Carbs 23.07g 10%
Sugars 1.21g 6%
Dietary Fiber 0.88g 5%
Protein 13.13g 35%
Vitamin C 1.7mg 4%
Iron 1mg 7%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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