Directions:
- Preheat oven to 350 degrees.
- Melt butter in medium sauce pan.
- Sauté minced jalapenos and onion until tender.
- Add flour, pepper and green pepper sauce and stir mixture for two minutes.
- Gradually add milk until smooth and creamy.
- Simmer for 15-20 minutes, stirring from time to time.
- Cook macaroni until tender
- Drain macaroni.
- Add shredded cheese to sauce and stir until melted.
- Add sauce to macaroni in a buttered casserole dish.
- Top with bread crumbs and bake until top is brown and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.94 Kcal (251 kJ) | ||
| Calories from fat | 19.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 3% | |
|---|---|---|---|
| Cholesterol | 5.38mg | 2% | |
| Sodium | 52.03mg | 2% | |
| Potassium | 38.97mg | 1% | |
| Total Carbs | 8.05g | 3% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 191.33 Kcal (801 kJ) | ||
| Calories from fat | 61.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 3% | |
|---|---|---|---|
| Cholesterol | 17.17mg | 2% | |
| Sodium | 166.09mg | 2% | |
| Potassium | 124.4mg | 1% | |
| Total Carbs | 25.68g | 3% | |
| Sugars | 2.83g | 4% | |
| Dietary Fiber | 1.35g | 2% | |
| Protein | 6.75g | 4% | |
| Vitamin C | 3.6mg | 2% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 1.1mg | 2% | |
| Calcium | 115.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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