Macaroni and Cheese Chowder Recipe

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Macaroni and Cheese Chowder
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Ingredients
6
Count
Nutrition
115
Calories
Total time
19
Minutes
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Ingredients:

Directions:

  1. In a large saucepan bring chcicken broth and water to boiling.
  2. Gradually add macaroni from mix.
  3. Reduce heat to medium low.
  4. Simmer, covered for 11 to 14 minites or until tender.
  5. Stir in cream style corn,ham,milk, and contents of cheese packet.
  6. Cook and stir over medium heat until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.61 Kcal (480 kJ)
Calories from fat 11.93 Kcal
% Daily Value*
Total Fat 1.33g 2%
Cholesterol 13.63mg 5%
Sodium 583.4mg 24%
Potassium 176.78mg 4%
Total Carbs 12.29g 4%
Sugars 1.89g 8%
Dietary Fiber 0.28g 1%
Protein 12.7g 25%
Vitamin C 0.9mg 2%
Iron 0.2mg 1%
Calcium 49.1mg 5%
Amount Per 100 g
Calories 67.29 Kcal (282 kJ)
Calories from fat 7 Kcal
% Daily Value*
Total Fat 0.78g 2%
Cholesterol 8mg 5%
Sodium 342.52mg 24%
Potassium 103.79mg 4%
Total Carbs 7.22g 4%
Sugars 1.11g 8%
Dietary Fiber 0.17g 1%
Protein 7.46g 25%
Vitamin C 0.6mg 2%
Iron 0.1mg 1%
Calcium 28.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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