Tuna Macaroni and Cheese Recipe

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Tuna Macaroni and Cheese
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Ingredients
6
Count
Nutrition
388
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Bring water to boil in saucepan.
  2. Stir in macaroni.
  3. Reduce heat to medium-low; cover.
  4. Simmer 8 to 10 minutes or until macaroni is tender.
  5. Add Velveeta, vegetables, tuna and milk; stir until Velveeta is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.4 Kcal (1626 kJ)
Calories from fat 140.12 Kcal
% Daily Value*
Total Fat 15.57g 24%
Cholesterol 22.13mg 7%
Sodium 869.35mg 36%
Potassium 304.98mg 6%
Total Carbs 42.26g 14%
Sugars 6.38g 26%
Dietary Fiber 4.07g 16%
Protein 20.27g 41%
Vitamin C 7.6mg 13%
Iron 2.1mg 12%
Calcium 213.3mg 21%
Amount Per 100 g
Calories 138.84 Kcal (581 kJ)
Calories from fat 50.09 Kcal
% Daily Value*
Total Fat 5.57g 24%
Cholesterol 7.91mg 7%
Sodium 310.76mg 36%
Potassium 109.02mg 6%
Total Carbs 15.11g 14%
Sugars 2.28g 26%
Dietary Fiber 1.46g 16%
Protein 7.25g 41%
Vitamin C 2.7mg 13%
Iron 0.7mg 12%
Calcium 76.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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