Directions:
- Cook pasta according to package directions, omitting salt and fat. Drain and set aside.
- Preheat oven to 350°.
- Melt margarine in a heavy saucepan over low heat; add flour, stirring until smooth. Cook, stirring constantly, 1 minute. Gradually add milk; cook over medium heat, stirring constantly, until thickened and bubbly. Add cheese and salt, stirring until cheese melts. Gradually stir about one-fourth of hot cheese mixture into egg substitute. Add to remaining hot mixture, stirring constantly.
- Combine cheese sauce and pasta; pour into a 2-quart baking dish coated with cooking spray. Sprinkle with paprika. Bake at 350° for 25 to 30 minutes or until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.68 Kcal (715 kJ) | ||
| Calories from fat | 44.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 8% | |
|---|---|---|---|
| Cholesterol | 49.26mg | 16% | |
| Sodium | 347.63mg | 14% | |
| Potassium | 224.46mg | 5% | |
| Total Carbs | 24.76g | 8% | |
| Sugars | 19.13g | 77% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 7.76g | 16% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 121.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 234.54 Kcal (982 kJ) | ||
| Calories from fat | 61.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 8% | |
|---|---|---|---|
| Cholesterol | 67.68mg | 16% | |
| Sodium | 477.69mg | 14% | |
| Potassium | 308.44mg | 5% | |
| Total Carbs | 34.03g | 8% | |
| Sugars | 26.29g | 77% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 10.66g | 16% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.6mg | 2% | |
| Calcium | 167mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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