Macaroni and Cheese Recipe

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Ingredients:

Serving

3 tbsp butter
3 tbsp flour
1/2 tsp salt
1 1/2 cups milk
1 1/2 cups grated sharp cheddar cheese

Directions:

Bring 4 quart water to boil. Boil 1 lb. of elbow macaroni; cook as the package directs. Set aside.
Melt butter; remove from heat. Stir in flour and seasonings. Gradually add milk, stirring until well mixed. Cook over low heat, stirring constantly, until thickened and smooth. Cook for 5 minutes longer; add cheese. Stir until smooth and well blended. Serve with pasta or vegetables.
Makes 2 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1268.11 Kcal (5309 kJ)
Calories from fat	841.62 Kcal
		% Daily Value*
Total Fat	93.51g	144%
Cholesterol	279.94mg	93%
Sodium	3030.26mg	126%
Potassium	638.82mg	14%
Total Carbs	53.45g	18%
Sugars	18.38g	74%
Dietary Fiber	3.11g	12%
Protein	57.59g	115%
Vitamin A	4mg	133%
Iron	1.8mg	10%
Calcium	1745.4mg	175%

Amount Per 100 g
Calories	156.09 Kcal (654 kJ)
Calories from fat	103.6 Kcal
		% Daily Value*
Total Fat	11.51g	144%
Cholesterol	34.46mg	93%
Sodium	373mg	126%
Potassium	78.63mg	14%
Total Carbs	6.58g	18%
Sugars	2.26g	74%
Dietary Fiber	0.38g	12%
Protein	7.09g	115%
Vitamin A	0.5mg	133%
Iron	0.2mg	10%
Calcium	214.8mg	175%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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