Directions:
- Bring a pot of water to a boil. Salt liberally, add the pasta, and cook al dente.
- While the pasta works, heat a nonstick skillet with the EVOO over medium-high heat. Add the beef and cook until brown, breaking it up with a wooden spoon into bite-size pieces. Add the grated onion and juice, Worcestershire, and salt and pepper to the skillet and combine.
- While the meat browns, heat a saucepot over medium to medium-high heat. Add the butter and, when it melts, whisk in the flour. Cook it for a minute, then whisk in the stock and milk and season with salt and pepper. Bring the sauce to a bubble, then cook for a few minutes to thicken it up. Stir in the mustard, then add the cheese a few handfuls at a time, stirring in a figure-eight motion as it melts into the sauce. Adjust the salt and pepper.
- Drain the pasta, then return it to the hot pasta pot along with the beef and cheese sauce. Stir to combine the mac 'n' cheese 'n' burger, adjust the seasoning, and serve in shallow bowls garnished with chopped pickles and tomatoes, if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.47 Kcal (1509 kJ) | ||
| Calories from fat | 174.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.35g | 30% | |
|---|---|---|---|
| Cholesterol | 91.85mg | 31% | |
| Sodium | 365.52mg | 15% | |
| Potassium | 418.06mg | 9% | |
| Total Carbs | 21.42g | 7% | |
| Sugars | 5.43g | 22% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 23.74g | 47% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 294.7mg | 29% | |
| Amount Per 100 g | |||
| Calories | 132.33 Kcal (554 kJ) | ||
| Calories from fat | 63.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 30% | |
|---|---|---|---|
| Cholesterol | 33.72mg | 31% | |
| Sodium | 134.18mg | 15% | |
| Potassium | 153.47mg | 9% | |
| Total Carbs | 7.86g | 7% | |
| Sugars | 1.99g | 22% | |
| Dietary Fiber | 0.39g | 4% | |
| Protein | 8.72g | 47% | |
| Vitamin C | 1mg | 5% | |
| Iron | 0.6mg | 9% | |
| Calcium | 108.2mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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