M & M Clusters Recipe

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M & M Clusters
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Ingredients
4
Count
Nutrition
281
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Line baking sheet with parchment paper.
  2. Combine pretzels and peanuts in medium bowl. Stir in melted chocolate until combined.
  3. Spoon tablespoonfuls onto prepared baking sheet. Sprinkle 4 or 5 M & Ms over each cluster. Refrigerate until chocolate hardens, about 15 minutes, and serve.
  4. Once hardened, clusters can be stored in airtight container at room temperature for up to 2 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.36 Kcal (1178 kJ)
Calories from fat 134.41 Kcal
% Daily Value*
Total Fat 14.93g 23%
Cholesterol 5.45mg 2%
Sodium 252.83mg 11%
Potassium 180.05mg 4%
Total Carbs 32.68g 11%
Sugars 14.07g 56%
Dietary Fiber 1.69g 7%
Protein 5.53g 11%
Vitamin C 0.2mg 0%
Iron 1.5mg 8%
Calcium 60mg 6%
Amount Per 100 g
Calories 473.83 Kcal (1984 kJ)
Calories from fat 226.36 Kcal
% Daily Value*
Total Fat 25.15g 23%
Cholesterol 9.18mg 2%
Sodium 425.78mg 11%
Potassium 303.21mg 4%
Total Carbs 55.03g 11%
Sugars 23.69g 56%
Dietary Fiber 2.85g 7%
Protein 9.31g 11%
Vitamin C 0.4mg 0%
Iron 2.5mg 8%
Calcium 101.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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