Directions:
- Stir together first 10 ingredients in a bowl; stir in jalapeño pepper, if desired.
- Coat bottom and sides of a 9-inch cast-iron skillet with bacon drippings. Heat in a 450° oven 5 minutes. Pour cornbread batter into hot skillet.
- Bake at 450° for 20 to 25 minutes or until cornbread is lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 841.49 Kcal (3523 kJ) | ||
| Calories from fat | 159.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.75g | 27% | |
|---|---|---|---|
| Cholesterol | 200.27mg | 67% | |
| Sodium | 2687.42mg | 112% | |
| Potassium | 2655.91mg | 57% | |
| Total Carbs | 155.98g | 52% | |
| Sugars | 30.84g | 123% | |
| Dietary Fiber | 25.81g | 103% | |
| Protein | 29.12g | 58% | |
| Vitamin C | 23.5mg | 39% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 8.9mg | 50% | |
| Calcium | 674.8mg | 67% | |
| Amount Per 100 g | |||
| Calories | 232.11 Kcal (972 kJ) | ||
| Calories from fat | 44.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 27% | |
|---|---|---|---|
| Cholesterol | 55.24mg | 67% | |
| Sodium | 741.26mg | 112% | |
| Potassium | 732.57mg | 57% | |
| Total Carbs | 43.02g | 52% | |
| Sugars | 8.51g | 123% | |
| Dietary Fiber | 7.12g | 103% | |
| Protein | 8.03g | 58% | |
| Vitamin C | 6.5mg | 39% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 2.5mg | 50% | |
| Calcium | 186.1mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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