Ingredients:
- 12 thick slices bacon , cut into 1-inch pieces
- 9 cups torn salad greens
- salt & freshly ground black pepper , to taste
Directions:
- 1. Fry the bacon pieces in a medium-size skillet until crisp. Drain on paper towels and reserve the fat in the skillet.
- 2. Saute the bread slowly in the hot bacon fat until crisp and browned. Set aside.
- 3. Whisk the garlic, vinegar, lemon juice and mustard together in a mixing bowl. Whisk in the herbs. Gradually whisk in the oil. Season to taste with salt and pepper.
- 4. Combine the salad greens, bacon, croutons, and blue cheese in a salad bowl. Add desired dressing, toss and serve immediately. (I usually have dressing left over).
- Note: I usually add grape or cherry tomatoes to the mix for some acidity.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 776.05 Kcal (3249 kJ) | ||
| Calories from fat | 470.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.24g | 80% | |
|---|---|---|---|
| Cholesterol | 46.7mg | 16% | |
| Sodium | 1201.83mg | 50% | |
| Potassium | 173.82mg | 4% | |
| Total Carbs | 53.62g | 18% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 21.98g | 44% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 143.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 327.85 Kcal (1373 kJ) | ||
| Calories from fat | 198.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.07g | 80% | |
|---|---|---|---|
| Cholesterol | 19.73mg | 16% | |
| Sodium | 507.72mg | 50% | |
| Potassium | 73.43mg | 4% | |
| Total Carbs | 22.65g | 18% | |
| Sugars | 0.84g | 8% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 9.28g | 44% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 60.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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