Directions:
- Place ham into a saucepan and cover with water. Bring to a boil, reduce heat to medium, and boil ham gently for 15 minutes. Drain and allow ham to cool.
- Place ham into a food processor and pulse several times to grind the meat to your desired texture.
- Stir tomato sauce, tapioca, ketchup, mustard, vinegar, and Worcestershire sauce in a large saucepan over low heat; melt cheese food in the tomato sauce mixture and stir all ingredients smoothly together. Do not allow to simmer.
- Combine melted cheese food mixture with ground ham in a large bowl; stir thoroughly. Chill before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.49 Kcal (1015 kJ) | ||
| Calories from fat | 93.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.44g | 16% | |
|---|---|---|---|
| Cholesterol | 47.94mg | 16% | |
| Sodium | 1439.54mg | 60% | |
| Potassium | 263.53mg | 6% | |
| Total Carbs | 11.39g | 4% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 24.81g | 50% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 242.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 177.12 Kcal (742 kJ) | ||
| Calories from fat | 68.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 16% | |
|---|---|---|---|
| Cholesterol | 35.02mg | 16% | |
| Sodium | 1051.5mg | 60% | |
| Potassium | 192.49mg | 6% | |
| Total Carbs | 8.32g | 4% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 18.12g | 50% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 177.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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