Directions:
- Heat oven to 350°.
- Combine and beat egg whites, applesauce, sugar and vanilla extract.
- Stir in the zucchini.
- Mix all of the dry ingredients and add to wet mixture and mix very well.
- Pour into a sprayed 9 x 13 pan or into 2 sprayed loaf pans.
- Bake 9 x 13 for about 35 minutes in preheated oven until done, or 2 loaves about an hour.
- Sift powdered sugar over, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.69 Kcal (438 kJ) | ||
| Calories from fat | 4.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Sodium | 259mg | 11% | |
| Potassium | 226.15mg | 5% | |
| Total Carbs | 20.73g | 7% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 4.61g | 9% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 0.8mg | 4% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 126.96 Kcal (532 kJ) | ||
| Calories from fat | 4.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.54g | 1% | |
|---|---|---|---|
| Sodium | 314.1mg | 11% | |
| Potassium | 274.26mg | 5% | |
| Total Carbs | 25.14g | 7% | |
| Sugars | 2.1g | 7% | |
| Dietary Fiber | 2.15g | 7% | |
| Protein | 5.59g | 9% | |
| Vitamin C | 16.1mg | 22% | |
| Iron | 0.9mg | 4% | |
| Calcium | 45.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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