Directions:
- Preheat the oven to 400 degrees and spray the muffin tin with cooking spray.
- Place the applesauce and sugar into a mixing bowl. Using an electric mixer, beat until fluffy.
- Add your eggs, beating after each one. Then add the mashed banana and beat well.
- Add one cup of the flour, the salt, the baking powder and baking soda, and mix. Pour in about half the milk and mix.
- Now add the additional 1 cup of flour and the rest of the milk and mix.
- Using a wooden spoon add the vanilla, pecans, and chocolate chips. Mix just until moist.
- Pour into your muffin tins and bake for 13-18 minutes or until just browned. Let cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.31 Kcal (541 kJ) | ||
| Calories from fat | 52.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 9% | |
|---|---|---|---|
| Cholesterol | 13.74mg | 5% | |
| Sodium | 153.01mg | 6% | |
| Potassium | 115.64mg | 2% | |
| Total Carbs | 17.9g | 6% | |
| Sugars | 7.19g | 29% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 2.2g | 4% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 205.25 Kcal (859 kJ) | ||
| Calories from fat | 83.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 9% | |
|---|---|---|---|
| Cholesterol | 21.81mg | 5% | |
| Sodium | 242.88mg | 6% | |
| Potassium | 183.56mg | 2% | |
| Total Carbs | 28.41g | 6% | |
| Sugars | 11.42g | 29% | |
| Dietary Fiber | 2.27g | 6% | |
| Protein | 3.49g | 4% | |
| Vitamin C | 3.5mg | 4% | |
| Iron | 0.9mg | 3% | |
| Calcium | 48.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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