Low Sugar Strawberry Syrup Recipe

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Low Sugar Strawberry Syrup
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Ingredients
4
Count
Nutrition
148
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine sugar, juice and strawberries in a small sauce pan.
  2. Bring to a boil over medium heat.
  3. Stir occasionally.
  4. Once mixture begins to boil, reduce heat to simmer.
  5. Simmer for ten minutes, I also like to break the strawberries into smaller chunks while simmering.
  6. If mixture is not thick enough after 10 mins, add flour.
  7. Simmer for an additional 5 minutes.
  8. Allow sauce to cool for 5 mins and then use it - I like it warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.06 Kcal (620 kJ)
Calories from fat 0.83 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 12.22mg 1%
Potassium 156.45mg 3%
Total Carbs 39.84g 13%
Sugars 35.44g 142%
Dietary Fiber 2.64g 11%
Protein 1.37g 3%
Vitamin C 64.2mg 107%
Iron 1.3mg 7%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 90.7 Kcal (380 kJ)
Calories from fat 0.51 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 7.49mg 1%
Potassium 95.84mg 3%
Total Carbs 24.41g 13%
Sugars 21.71g 142%
Dietary Fiber 1.62g 11%
Protein 0.84g 3%
Vitamin C 39.3mg 107%
Iron 0.8mg 7%
Calcium 10.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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