Directions:
- Sprinkle the Bread with olive oil, garlic powder and Italian Seasoning.
- Cut zucchini, roma tomatoes and mozzerella cheese in thin slices, enough to cover bread.
- Layer bread w/ tomatoes first, zucchini next, then top with cheese.
- Use toaster oven to toast a little then broil until cheese is brown and bubbly!
- Let Cool a bit and Enjoy!
- Note: calculated sodium for CHF sufferers or anybody watching sodium is 190mg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.49 Kcal (504 kJ) | ||
| Calories from fat | 8.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 1% | |
|---|---|---|---|
| Sodium | 169.85mg | 7% | |
| Potassium | 463.12mg | 10% | |
| Total Carbs | 22.83g | 8% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 6.18g | 12% | |
| Vitamin C | 28.2mg | 47% | |
| Iron | 1.8mg | 10% | |
| Calcium | 32.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 73.92 Kcal (309 kJ) | ||
| Calories from fat | 4.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 1% | |
|---|---|---|---|
| Sodium | 104.2mg | 7% | |
| Potassium | 284.12mg | 10% | |
| Total Carbs | 14g | 8% | |
| Sugars | 2.08g | 14% | |
| Dietary Fiber | 1.21g | 8% | |
| Protein | 3.79g | 12% | |
| Vitamin C | 17.3mg | 47% | |
| Iron | 1.1mg | 10% | |
| Calcium | 20.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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