Low/No Calorie Cinnamon Toast Spread Recipe

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Low/No Calorie Cinnamon Toast Spread
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Ingredients:

Directions:

  1. Spray bread thoroughly with butter spray.
  2. Shake on cinnamon to taste.
  3. Cover toast with two packets of splenda and toast!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.91 Kcal (623 kJ)
Calories from fat 52.49 Kcal
% Daily Value*
Total Fat 5.83g 9%
Sodium 246.65mg 10%
Potassium 87.18mg 2%
Total Carbs 22.23g 7%
Sugars 1.98g 8%
Dietary Fiber 5.31g 21%
Protein 3.25g 7%
Vitamin C 0.3mg 1%
Vitamin A 0.6mg 20%
Iron 1.8mg 10%
Calcium 135.8mg 14%
Amount Per 100 g
Calories 277.81 Kcal (1163 kJ)
Calories from fat 97.93 Kcal
% Daily Value*
Total Fat 10.88g 9%
Sodium 460.16mg 10%
Potassium 162.65mg 2%
Total Carbs 41.47g 7%
Sugars 3.69g 8%
Dietary Fiber 9.91g 21%
Protein 6.07g 7%
Vitamin C 0.6mg 1%
Vitamin A 1.1mg 20%
Iron 3.3mg 10%
Calcium 253.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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