| Amount Per 1 Serving | |||
| Calories | 148.91 Kcal (623 kJ) | ||
| Calories from fat | 52.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 9% | |
|---|---|---|---|
| Sodium | 246.65mg | 10% | |
| Potassium | 87.18mg | 2% | |
| Total Carbs | 22.23g | 7% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 5.31g | 21% | |
| Protein | 3.25g | 7% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 1.8mg | 10% | |
| Calcium | 135.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 277.81 Kcal (1163 kJ) | ||
| Calories from fat | 97.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 9% | |
|---|---|---|---|
| Sodium | 460.16mg | 10% | |
| Potassium | 162.65mg | 2% | |
| Total Carbs | 41.47g | 7% | |
| Sugars | 3.69g | 8% | |
| Dietary Fiber | 9.91g | 21% | |
| Protein | 6.07g | 7% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 1.1mg | 20% | |
| Iron | 3.3mg | 10% | |
| Calcium | 253.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.