Low Fat Whipped Cream Substitute Recipe

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Low Fat Whipped Cream Substitute
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Ingredients
5
Count
Nutrition
156
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. First, you need to get the milk to a cold enough temperature to whip. This.
  2. Is easiest done by pouring it into a shallow tray, bowl, or ice cube trays.
  3. And placing in the freezer until you see crystals begin to form around the.
  4. Edges.
  5. While the milk is chilling, combine the gelatin and water in a dish, without.
  6. Stirring. Place the dish in a small saucepan or dish containing hot water.
  7. And let stand until the gelatin dissolves - about 5 minutes. Remove dish.
  8. From the hot water, stir the gelatin and allow to cool.
  9. Beat the milk in a medium size bowl until stiff peaks form. Gradually add.
  10. The sugar, oil, and then gelatin mixture. Continue beating until stiff peaks.
  11. Form again. Cover and place in freezer for 10 minutes, then transfer to.
  12. Refrigerator. The mixture will become very stiff.
  13. Before serving, stir to soften. Will keep 3 days covered in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.96 Kcal (653 kJ)
Calories from fat 120.02 Kcal
% Daily Value*
Total Fat 13.34g 21%
Cholesterol 10.28mg 3%
Sodium 37.88mg 2%
Potassium 107.46mg 2%
Total Carbs 7.54g 3%
Sugars 3.92g 16%
Protein 2.51g 5%
Vitamin C 0.7mg 1%
Calcium 93.3mg 9%
Amount Per 100 g
Calories 266.29 Kcal (1115 kJ)
Calories from fat 204.91 Kcal
% Daily Value*
Total Fat 22.77g 21%
Cholesterol 17.55mg 3%
Sodium 64.67mg 2%
Potassium 183.47mg 2%
Total Carbs 12.88g 3%
Sugars 6.69g 16%
Protein 4.28g 5%
Vitamin C 1.2mg 1%
Calcium 159.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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