Mini Whole Wheat Muffins Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

1 1/2 cups whole wheat flour
1/2 cup all-purpose flour
1/4 cup sugar
1/3 cup nonfat yogurt
3/4 cup skim milk
3 tsp baking powder
1/2 tsp salt
2 egg whites

Directions:

Mix and bake at 400 degrees for 10 minutes

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	52 Kcal (218 kJ)
Calories from fat	1.01 Kcal
		% Daily Value*
Total Fat	0.11g	0%
Cholesterol	0.32mg	0%
Sodium	59.01mg	2%
Potassium	96.82mg	2%
Total Carbs	10.75g	4%
Sugars	1.74g	7%
Dietary Fiber	0.26g	1%
Protein	1.8g	4%
Vitamin C	0.1mg	0%
Iron	0.7mg	4%
Calcium	48.2mg	5%

Amount Per 100 g
Calories	193.37 Kcal (810 kJ)
Calories from fat	3.74 Kcal
		% Daily Value*
Total Fat	0.42g	0%
Cholesterol	1.18mg	0%
Sodium	219.45mg	2%
Potassium	360.08mg	2%
Total Carbs	39.96g	4%
Sugars	6.46g	7%
Dietary Fiber	0.97g	1%
Protein	6.71g	4%
Vitamin C	0.3mg	0%
Iron	2.5mg	4%
Calcium	179.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.