Low Fat Sex in a Pan! Recipe

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Ingredients:

Serving

1/2 cup butter, melted
1 cup flour
1 cup pecans, finely chopped
8 oz fat free cream cheese, softened
1 cup powdered sugar
1 (8 oz) container fat-free cool whip
1 (1 1/2 oz) package fat-free sugar-free instant chocolate pudding mix
1 (1 1/2 oz) package fat-free sugar-free instant vanilla pudding mix
4 cups skim milk , for making puddings
1 chocolate candy bar

Directions:

Heat oven to 350 degrees.
Make puddings separately according to the directions on box.
Set aside.
Mix cream cheese, powdered sugar and 1 cup of cool whip together and set aside.
Mix melted butter, flour and 3/4 cup chopped pecans together and press into the bottom of a 13 X 9 cake pan.
Put in oven until the crust browns (about 15 minutes).
Take out of oven and let cool.
Layer mixtures over crust starting with cream cheese mixture, chocolate pudding, vanilla pudding. Until mixtures are gone.
Top with the rest of the cool whip, chopped pecans and chocolate shavings from candy bar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	615.84 Kcal (2578 kJ)
Calories from fat	343.11 Kcal
		% Daily Value*
Total Fat	38.12g	59%
Cholesterol	24.3mg	8%
Sodium	854.07mg	36%
Potassium	925.02mg	20%
Total Carbs	59.78g	20%
Sugars	29.7g	119%
Dietary Fiber	3.38g	14%
Protein	11.94g	24%
Vitamin C	1mg	2%
Vitamin A	0.1mg	3%
Iron	3.1mg	17%
Calcium	310.2mg	31%

Amount Per 100 g
Calories	289.64 Kcal (1213 kJ)
Calories from fat	161.37 Kcal
		% Daily Value*
Total Fat	17.93g	59%
Cholesterol	11.43mg	8%
Sodium	401.69mg	36%
Potassium	435.06mg	20%
Total Carbs	28.12g	20%
Sugars	13.97g	119%
Dietary Fiber	1.59g	14%
Protein	5.62g	24%
Vitamin C	0.5mg	2%
Iron	1.5mg	17%
Calcium	145.9mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.8

Points
17

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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