Low Fat Peach Freeze Shake Recipe

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Low Fat Peach Freeze Shake
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Ingredients:

Directions:

  1. Place all ingredients into blender.
  2. Blend for 30-60 seconds or until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.1 Kcal (1014 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.62mg 0%
Sodium 177.05mg 7%
Potassium 383.24mg 8%
Total Carbs 56.67g 19%
Sugars 45.6g 182%
Dietary Fiber 3.39g 14%
Protein 6.02g 12%
Vitamin C 121.6mg 203%
Calcium 196mg 20%
Amount Per 100 g
Calories 79.72 Kcal (334 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.2mg 0%
Sodium 58.3mg 7%
Potassium 126.2mg 8%
Total Carbs 18.66g 19%
Sugars 15.01g 182%
Dietary Fiber 1.11g 14%
Protein 1.98g 12%
Vitamin C 40.1mg 203%
Calcium 64.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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