Low Fat Hot Cocoa Recipe

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Low Fat Hot Cocoa
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Ingredients
5
Count
Nutrition
77
Calories
Total time
5
Minutes
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Ingredients:

  • 10 oz water
  • 2 tsp raw sugar (splenda may be used)
  • 1 1/2-3 fl oz eggnog liqueur (your favorite liquor) or 1 1/2-3 fl oz godiva white chocolate liqueur (your favorite liquor) or 1 1/2-3 fl oz bailey's irish cream (your favorite liquor)

Directions:

  1. Combine first 4 ingredients in coffee mug.
  2. Cook in the microwave for 3 minutes. Stir.
  3. Add you favorite liquor, if needed.
  4. Stir again and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.98 Kcal (322 kJ)
Calories from fat 9.76 Kcal
% Daily Value*
Total Fat 1.08g 2%
Cholesterol 1.13mg 0%
Sodium 29.58mg 1%
Potassium 88.55mg 2%
Total Carbs 13.26g 4%
Sugars 7.74g 31%
Dietary Fiber 3.45g 14%
Protein 2.69g 5%
Iron 1mg 5%
Calcium 97.6mg 10%
Amount Per 100 g
Calories 21.68 Kcal (91 kJ)
Calories from fat 2.75 Kcal
% Daily Value*
Total Fat 0.31g 2%
Cholesterol 0.32mg 0%
Sodium 8.33mg 1%
Potassium 24.94mg 2%
Total Carbs 3.73g 4%
Sugars 2.18g 31%
Dietary Fiber 0.97g 14%
Protein 0.76g 5%
Iron 0.3mg 5%
Calcium 27.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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