Directions:
- Combine thawed orange juice concentrate (not regular orange juice) in bowl along with the marjoram, garlic powder and nutmeg.
- Split the chicken breasts to make 6 serving sizes.
- Dip each piece into the orange juice to coat completely.
- Place in crock pot.
- Pour the remaining orange juice mixture over the chicken.
- Cover and cook on low for 7-9 hours, or cook on high for 4 hours if you wish.
- Precise cooking time is not important in crock pot cooking.
- When chicken is done, remove to serving platter.
- Pour the sauce that remains in crock pot into a saucepan.
- Mix the cornstarch and water and stir into the juice in pan.
- Cook over medium heat, stirring constantly, until thick and bubbly.
- Serve the sauce over the chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.46 Kcal (316 kJ) | ||
| Calories from fat | 10.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.22g | 2% | |
|---|---|---|---|
| Cholesterol | 3.08mg | 1% | |
| Sodium | 41.56mg | 2% | |
| Potassium | 208.61mg | 4% | |
| Total Carbs | 14.41g | 5% | |
| Sugars | 10.5g | 42% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 1.71g | 3% | |
| Vitamin C | 39.2mg | 65% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 155.5 Kcal (651 kJ) | ||
| Calories from fat | 22.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 2% | |
|---|---|---|---|
| Cholesterol | 6.34mg | 1% | |
| Sodium | 85.64mg | 2% | |
| Potassium | 429.89mg | 4% | |
| Total Carbs | 29.69g | 5% | |
| Sugars | 21.65g | 42% | |
| Dietary Fiber | 0.86g | 2% | |
| Protein | 3.52g | 3% | |
| Vitamin C | 80.8mg | 65% | |
| Iron | 0.2mg | 1% | |
| Calcium | 26.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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