Directions:
- In a Dutch oven, over medium heat, saute onions in butter until translucent.
- Remove from the heat.
- Stir in the flour so that no lumps remain, then slowly whisk in the tomato juice and evaporated milk.
- Return to the heat and add salt and pepper to taste.
- Cook until just boiling add cream cheese and whisk until smooth.
- Serve immediately.
- Or cool completely and freeze in rigid containers.
- To reheat: Thaw in fridge and warm in microwave or on stoptop.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.56 Kcal (237 kJ) | ||
| Calories from fat | 26.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 5% | |
|---|---|---|---|
| Cholesterol | 5.99mg | 2% | |
| Sodium | 32.92mg | 1% | |
| Potassium | 61.19mg | 1% | |
| Total Carbs | 5.89g | 2% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 115.87 Kcal (485 kJ) | ||
| Calories from fat | 54.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 5% | |
|---|---|---|---|
| Cholesterol | 12.27mg | 2% | |
| Sodium | 67.43mg | 1% | |
| Potassium | 125.35mg | 1% | |
| Total Carbs | 12.06g | 2% | |
| Sugars | 3.84g | 7% | |
| Dietary Fiber | 1.41g | 3% | |
| Protein | 3.21g | 3% | |
| Vitamin C | 6.7mg | 5% | |
| Iron | 0.2mg | 0% | |
| Calcium | 65.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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